Getting Back to Basics

       Lorna Owens has something to teach each of us. Through the development of a rich variety of talents, careers and life changes she has created a life and work around the central core of her values. I met with Lorna recently on South Beach for breakfast and came away inspired and refreshed by her enthusiasm and commitment to her unique path. Born in Jamaica, Lorna remembers a decision at 12 years of age to become a lawyer; scoffingly her mother told her that lawyers don’t go to heaven. Appropriately concerned at the time she subsequently chose a career as a nurse. Later while working and training in England she added midwifery. Never wanting to say, “I should have, could have, would have” she eventually pursued a degree in Law at the University of Florida in Gainesville, FL in 1991.

       With this shift, as in everything she does, she brought all of herself to the challenge of building a legal career. After working for 3 years as an assistant district attorney for Janet Reno, she launched her own law practice in criminal and entertainment law which she headed until 1999. When her father died in 1997 something in her stopped and began to look at her life from a new vantage point. She realized that she wanted to make a difference in life and wanted to know that she had contributed something.

       In the clients I work with I find there is often a pivotal point such as this, whether it is an external event or an inner prompting that just can’t be ignored any longer. Something interrupts the normal flow of a life and it can often lead to a shift towards deeper values or talents. Slowly a notion had been growing in Lorna to develop an event called “And the Women Gather”. She wasn’t clear about the nature of the event only that she wanted to bring women together in a way that would be educational, inspiring and even life altering. Always when one is moving into unknown territory, as she did, there is a need to stay close to what is inspiring you. Her own creative ideas, her inspiration, her talent to read the market place and position her talents over time created her own pathway. She did what is essential in making a shift she went into it not having to know all the answers but with a trust in the rudder of her passion and an openness to experiment with something new.

       She now profiles herself as an International Speaker and Life Strategist. Her event, “And the Women Gather”, has evolved into a 2 ½ hour event that she offers in various cities in the US and Canada. Lorna chooses a city and brings together a number of influential women in the community from different disciplines: a writer, perhaps a musician, a financial advisor, herself. Each offers their talent to the evening in the form of a talk, music, resources, inspiration. The spirit of it is to offer an evening of empowerment by women for women. Each of the participants can profile their work and the products they have while they are gaining exposure to a large group of women. When Lorna leaves the city she has contributed to the formation of a community of women, made connections between those who can continue to offer resources to that community and often has invitations to further speaking engagements. She is an inspirational keynote speaker at Churches, corporations, conferences.

       Her work is continually evolving as she evolves. She says that, “Once you’re doing what you’re passionate about it’s really not work.” Her passion supports the enormous energy and creativity that is apparent in what she does. One of the messages she teaches is one that I believe as well. We can change. Success can be taught and learned. Learning to change behavior is an important component of that success.

       As we talked, Lorna and I spoke about the need to get back to basics when making a large life shift. Often in the course of building a career or business people lose touch with some of their core values; they lose track of the passion for their own lives and what they have to offer. It is important to take the time to evaluate if you are living and creating your life from the foundation of your real values, or if you have adopted societal goals and are creating a life based on someone else’s values. Clarifying this is one of the “back to basics” issues. As Lorna was navigating the shift in her life she found herself writing a great deal and also going back to another basic in her life, prayer. For her it created an inner environment of inspiration that she needed in order to move towards what she wanted.

       There is an environment that can grow a person and their success. In navigating a shift in your life or creating something new it is essential to look at the various elements, the environment that will contribute to its success. Just as anything growing needs a certain environment, nourishment, support in order to grow so do our dreams and our lives. Initially aspects of that for Lorna were writing and prayer. For some it might be allying yourself with people who are inspiring or who can strategically help you evolve your idea. Maybe it’s an exercise regimen that creates the energy you need to move forward, personal time to develop an idea, changing a behavior or belief that trips you up.

       Here are some suggestions for developing your own way back to basics.

-Spend awhile looking at something you truly want to create in your life.

- Define it. Where do you see if evolving to in a year, 5 years?

- Does it inspire you or bring up your passion?

- What values are you living your life from?

- Ask yourself if what you are building is in line with the values you want to live by.

- Look at what is needed for that project to grow and succeed.

• Does it require you to change some behavior?

• Can you do that alone or do you need guidance?

• Do you have or can you obtain the resources needed: physical, financial, educational and collegial?

• Do you have the energy to implement it? If not what can you shift that will build that energy?

• Do you believe that you can do it? Belief is an essential component of the environment of success.

       Spending some time looking at this and then providing what is needed is time well spent. It is the foundation, the basis, upon which you can build what you want.

       Lorna’s time in getting back to basics has created a new career for herself, one that gives her the satisfaction and the knowledge that she is contributing something that makes a difference. It also gave her the material for a book that she has just finished writing called, “Daily Sustenance”. The book is meant as a daily companion, inspiring people with quotes to move them forward on their own path of creating a successful life. We can all experience Lorna and material from her book at Books and Books in Coral Gables on Friday August the 15th at 8p.m. In the spirit of the evenings she offers there will be music, food, inspiration and a reason to celebrate. Join us and find out more about your, “Daily Sustenance.” You can reach Lorna Owens at LOwens7550@aol.com



 

 

Connie Butler is a coach with over 15 years experience facilitating change in clients.  This approach to coaching includes fundamentally an understanding that both your life and work can be successful, as you come into alignment with your real talent and with nature's forces. This work calls on intuitive understanding, training in body/mind work, Peak Evolution Science, hypnotherapy and psychological systems, and many years work in business and in freeing the joy of the soul. There is a focus on a shift in felt experience in the body and identity to support action in the world.
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